Family Gym with DJ Kim and Kim B
Mar
22
3:00 PM15:00

Family Gym with DJ Kim and Kim B

Join us with DJ Kim as she spins fun active music with pediatric occupational therapist, Kim B, who brings dynamic movement and yoga poses to support your child’s development. As you play together your child will develop body awareness, flexibility, strength and self-expression through crawling, rolling, jumping, hopping and more. And you’ll get a workout too!

DJ Alkimist isn’t just spinning tracks—she’s creating an experience. A true artist, she curates every set in real time, reading the crowd and keeping the energy alive from start to finish. Whether it’s rock, reggaeton, pop, rap, or beyond, her open-format style makes every performance dynamic, unpredictable, unforgettable, and most of all, fun. These days, Kim is still working late nights—only now, she’s also rocking her greatest role: mama. She has two music-loving sons (ages 4 years and 6 months) who serve as her biggest inspiration. 

For ages 6 months to 5 yrs.

$30 per family (2 parents plus child), or use 1 class from your class discount card

Register here.

This class is held in the Tenzan Aikido dojo; enter on Aurora Ave N.

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Family Gym with DJ Kim
Feb
22
3:00 PM15:00

Family Gym with DJ Kim

Join us with DJ Kim as she spins fun active music for an afternoon of movement and yoga. As you play together your child will develop body awareness, flexibility, strength and self-expression through crawling, rolling, jumping, hopping and more.

DJ Alkimist isn’t just spinning tracks—she’s creating an experience. A true artist, she curates every set in real time, reading the crowd and keeping the energy alive from start to finish. Whether it’s rock, reggaeton, pop, rap, or beyond, her open-format style makes every performance dynamic, unpredictable, unforgettable, and most of all, fun. These days, Kim is still working late nights—only now, she’s also rocking her greatest role: mama. She has two music-loving sons (ages 4 years and 6 months) who serve as her biggest inspiration. 

For ages 6 months to 5 yrs.

$30 for the first couple (caregiver/child), $5 for each additional person.

Register here.


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Infant Massage: a full body sequence
Feb
21
11:30 AM11:30

Infant Massage: a full body sequence

For Parents and Babies (3 weeks to 1 year old)

Infant massage is one of the most rewarding and loving activities you can share with your baby. At Sri Janani Yoga, you learn a full-body massage sequence based on ancient, timeless Ayurveda massage techniques, accompanied by specific baby-movement exercises and playful songs that are fun for you and your baby. This wonderful combination helps to develop your infant’s brain and nervous system, improve visual acuity and stimulate the senses.     

You also learn techniques that, with regular massage, can…
• help your child sleep better
• soothe and calm baby during teething
• enhance baby’s digestion and elimination, and relieve symptoms of colic
• prepare your child for rolling, turning and crawling

• help avoid torticollis (when an infant’s head turns mostly to one side) and plagiocephaly (flathead)
• foster more nurturing tummy time between you and your baby

Please bring an extra blanket, or soft towel or two, for your baby to keep warm and comfortable during the massage. Since we’ll be working with oil for the massage (complementary), an everyday blanket is best, rather than your treasured heirloom.

Rate includes parent and baby; spouse/partner welcome at no extra charge. A handout of techniques is given for your home practice.

Friday, Feb 21, 2025, 11:30am-12:30pm

$25 drop-in

Register here.

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BabyWearing: Slings and Other Carriers
Feb
1
11:45 AM11:45

BabyWearing: Slings and Other Carriers

Learn how to use several kinds of carriers and positions for the newborn to the toddler.

Baby Wearing can make your life easier and it’s good you and your baby! Carrying your baby gives you the mobility you need to get things done around the house, care for your older children or shop while helping you comfort your baby. It can reduce crying and colic, help babies feed better, enhance visual and auditory alertness and promote cognitive and speech development.

Join us in this free community event as Nicole and Maddy share their array of carriers and help you with yours.

If you have a sling or carrier be sure to bring it.

Refreshments provided.

A free event

Register here.

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The Prenatal Village Gathering
Nov
1
1:00 PM13:00

The Prenatal Village Gathering

For pregnant women and supporting women who care about birth.

We come together in this special gathering to help our pregnant sisters feel nurtured, heard, supported and nourished through sharing a nutritious vegetarian lunch, stories, a talking circle, meditation and more. As supporters we are grandmothers, mothers, sisters, aspiring midwives and professional midwives, doulas, nurses, doctors, yoga teachers, psychiatrists, pharmacists, energy and body workers, ministers, and other women who care deeply about simple and sacred birth; we gather out of selfless service to support and encourage the instinctual life of those with us wanting to birth in power against a modern current of fear and unnecessary interventions.

Together our support offers the younger women…
• Nourishment and inspiration for their body, babies and spirit
• The feeling of being bathed in a sense of belonging
• Trust in their intuition
• Strengthened confidence in their body and its knowledge of the best answers for it (whether ‘natural’ or otherwise)
• Belief in themselves and tools to recognize their inner knowing
• Motivation to ‘do it their own way’
• Encouragement to speak their Truth
• A place to find peace in making their own decisions 

This is for you new mothers, too! Come with your babe in arms. We welcome you.

For all who wish to come, please email Nisreen, who is organizing the shared lunch: nisoazar@gmail.com . If you want to bring a beloved elder woman in your life, please do! We ask that she email Nisreen and arrange to bring a potluck dish to share, along with the other elders and supporters in our gathering.

LOCATION: Edmonds Waterfront Center, 220 Railroad Ave, Edmonds WA

1pm - 3:30pm

FREE!

Register here.

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Baby Wearing: Slings and Other Carriers with Parent Tea
Oct
12
12:00 PM12:00

Baby Wearing: Slings and Other Carriers with Parent Tea

Learn how to use several kinds of carriers and positions for the newborn to the toddler.

Baby Wearing can make your life easier and it’s good you and your baby! Carrying your baby gives you the mobility you need to get things done around the house, care for your older children or shop while helping you comfort your baby. It can reduce crying and colic, help babies feed better, enhance visual and auditory alertness and promote cognitive and speech development.

Join us in this free community event as Nicole and Maddy share their array of carriers and help you with yours.

If you have a sling or carrier be sure to bring it.

Refreshments provided.

Saturday, October 12th, 12 noon to 1:30pm

Register here.

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Mother's Tea
Jun
27
12:30 PM12:30

Mother's Tea

Colette welcomes Kristina Chamberlain, a nurse midwife and lactation consultant to share with you tips on thriving in your postpartum period. She is also the clinical program director and lead faculty for the lactation program at UCSD.

Join us in this special community gathering.

This is a free event.

Pregnant women are welcome!

Register here.

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Infant Massage: full body sequence
Jun
27
11:30 AM11:30

Infant Massage: full body sequence

For Parents and Babies (3 weeks to 1 year old)

Infant massage is one of the most rewarding and loving activities you can share with your baby. At Sri Janani Yoga, you learn a full-body massage sequence based on ancient, timeless Ayurveda massage techniques, accompanied by specific baby-movement exercises and playful songs that are fun for you and your baby. This wonderful combination helps to develop your infant’s brain and nervous system, improve visual acuity and stimulate the senses.     

You also learn techniques that, with regular massage, can…
• help your child sleep better
• soothe and calm baby during teething
• enhance baby’s digestion and elimination, and relieve symptoms of colic
• prepare your child for rolling, turning and crawling

• help avoid torticollis (when an infant’s head turns mostly to one side) and plagiocephaly (flathead)
• foster more nurturing tummy time between you and your baby

Please bring an extra blanket, or soft towel or two, for your baby to keep warm and comfortable during the massage. Since we’ll be working with oil for the massage (complementary), an everyday blanket is best, rather than your treasured heirloom.

Rate includes parent and baby; spouse/partner welcome at no extra charge. A handout of techniques is given for your home practice.

Tuesday June 27, 2024, 11:30am-12:30pm

$25 drop-in

Register here.

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Sattva Yoga Mama & Baby Class
May
15
11:30 AM11:30

Sattva Yoga Mama & Baby Class

In Sattva Yoga Mama & Baby Class, we focus on nourishing practices that fill your energy from within and nurture your connection with your baby.   Sattva Yoga draws from the full yogic tradition & practices including -- yoga poses, breathwork, pranayama, mantra, mudras, meditation. It is an integrated yoga practice uniquely created for the mamas and babies in the class at the moment.   Come as you are!  If you need to rest and feed your baby through the entire class, you will benefit by being in community with mamas like you.

Register here.

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Sattva Prenatal Class
May
15
10:00 AM10:00

Sattva Prenatal Class

Sattva Prenatal Yoga is a nourishing and uplifting practice that supports women in their journey toward becoming a mama.

It is an integrated yoga practice uniquely created for the students in the class at the moment.  Sattva Prenatal Yoga draws from the full yogic tradition & practices including -- yoga poses, breathwork, pranayama, mantra, mudras, meditation. The intention for each class is to balance and heal on all levels - body, energy, mind, emotion and knowledge, to awaken our wholeness so we can be our fullest selves as mothers. 

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