You will practice several massage techniques along with specific baby movement exercises and playful songs that are fun for you and your baby. Fathers or partners are especially welcome at no extra charge.

The 4-class series on Wednesdays has been designed so that each week's class builds on the knowledge of the previous week. While each class can stand on it's own, the greatest benefit will come from attending the full series.

Class 1: Full body sequence

Class 2: Digestion, Colic Relief and Tummytime

Class 3: Teething, Sleep and Immune System

Class 4: Putting it all together

You will also learn techniques to: • Promote sleep • Soothe and calm baby during teething • Enhance digestion and elimination and relieve symptoms of colic. • Prepare for rolling, turning and crawling, avoiding torticollis (baby's head turns mostly to one side) and plagiocephaly (flathead). • Help with tummy-time