Don't miss this opportunity to experience a powerful meditation technique created by Amma. The IAM®-20 Meditation is a unique integration of gentle yogic stretches with an effective and easy to practice sitting meditation. It can be comfortably performed by anyone in just 20 minutes per day.
Where: Your Home! Connect with Zoom.
To Register Contact: Kumuda kumudakali@gmail.com
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Earlier Event: August 13
Into to Cloth Diapering virtual class
Later Event: August 26
Virtual IAM® 20 - Integrated Amrita Meditation Technique