You will practice several massage techniques along with specific baby movement exercises and playful songs that are fun for you and your baby.

You will also learn techniques to:

• Promote sleep

• Soothe and calm baby during teething

• Enhance digestion and elimination and relieve symptoms of colic.

• Prepare for rolling, turning and crawling, avoiding torticollis (baby's head turns mostly to one side) and plagiocephaly (flathead)

• Help with tummy-time

After a sweet full body baby massage we will focus on what your needs are like lower back and pelvis, neck and shoulders or a deep restorative pose.

Register here.

This class is virtual or in the studio with masks for vaccinated people.