Learn from the premier prenatal / postnatal yoga
& childbirth education center in the usa  

Sri Janani Yoga, based in Seattle, Washington, offers one of the most highly acclaimed, comprehensive Prenatal Yoga Teacher Training programs available and is a recognized Yoga Alliance® Registered Prenatal Yoga School (RPYS®). Our program is infused with the wisdom of holistic childbirth education, combined with both prenatal and postnatal yoga instruction. Our first Prenatal Yoga Teacher Training program was created by Sri Janani Yoga founder, Colette Crawford (RN, BSN, E-RYT) more than 20 years ago, breaking ground in 1998 as one of the first of its kind in the country.

A New Paradigm

1. Awakening of Motherhood, State of Health Care and Birth, Appropriate Technology for Birth

2. Anatomy & Physiology

3. Structuring a Prenatal/Postnatal Yoga class, Sequencing, General Routine of Poses

4. Attend 2 Classes with an E-RYT

5. Effects of Stress on Mother and Baby; Breathing and Relaxation Techniques

6. Common Discomforts of Pregnancy; Therapeutic Application with Alternative Modalities

7. Optimal Fetal Position (Working with occiput posterior, breech, and asynclitic presentations)

8. Normal Labor and Birth

9. Early Postpartum Period

10. Chanting & Meditation

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