The IAM - Integrated Amrita Meditation Technique® is a powerful tool for our spiritual growth. Amma has said that this meditation acts on a very subtle level--eradicating all our negative tendencies, slowly but surely, and gives obvious practical results very fast. She has assured us that if we practice IAM regularly we will see all aspects of our lives improve. 
 
The 8 hour IAM Course is offered for those people who are deeply interested in spiritual practice. This is the IAM Course that has been offered at Amma's retreats for the past 15 years. The Course includes Amma's spiritual teachings on meditation and practical guidance for a worry-free life. You will learn a 35 minute practice integrating several modalities focusing on movement, breath, sound and light. 
 
When: Sat & Sun July 18 & 19 @ 10am-12pm and 2pm-4pm both days 
Where: Your Home! Connect with Zoom. 
 
You must attend ALL 4 sessions to complete the 8 hour Course. 
To Register Contact: Kumuda  kumudakali@gmail.com 
 
"Meditation increases your vitality and strengthens your intelligence; your beauty is enhanced; your mental clarity and health improve. You acquire the patience and fortitude to face any problem in life. So, meditate! Only through meditation will you find the treasure you are seeking."